It’s Our Month!

It’s time to celebrate us—the older Americans! Every May, the U.S. Administration on Aging celebrates Older Americans Month. The theme chosen by the AoA for this year’s Older Americans Month is “Engage at Every Age.” At Bridgeway Senior Living, we know that means you’re never too old to for new, enriching experiences. Our robust retirement community offers maintenance-free living so you can pursue new adventures.

older americans month logo

How to Engage at Every Age

Staying engaged is an important part of aging well. The more you maintain a connection to others, continue the activities you enjoy, and make time for fitness, the better you’ll feel—physically, emotionally, and mentally.

Reach out to someone you’ve lost touch with. Push yourself to learn a new skill. Visit a new location. There’s no limit to the ways you can engage in 2018.

Enjoy this roundup of articles we’ve written about staying active as you age:

On living independently and setting goals

What’s On Your Bucket List?

Seniors Need to Socialize

Is a Continuum of Care Community Right for You?

Action Planning: Reaching Your Goals In Manageable Steps

The Internet as a Tool: How Seniors Can Use It to Improve their Lives

On Eating Well

What to Eat as You Age

Holy Guacamole: Eat your Avocados

On Healthy Living

Music and Medicine

Aerobic Exercise can Delay or Reduce Alzheimer’s Disease

Best Diet In The World: It’s Called Sunlight Of Course

 

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