Health Benefits of Apples

red apple on tree

An apple a day keeps the doctor away, goes the saying. But is there any truth to this claim? And how can apples help you with your health? “You can’t compare an apple to an orange. It will cause a lot of self-esteem issues.” – Craig Sheffer Here are 5 serious heath benefits of apples…

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Health Awareness is Hot in November

What are National Health Observances? There are many health conditions that touch millions of Americans every year. During National Health Observances, we dedicate specific days, weeks, or months to raise awareness about important health topics and bring them into the public discourse. Every month has a range of different health observances, and we talk about…

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Always Cold? Here’s Why

As we age, our metabolism slows down and we lose some of our fat. This can make us more sensitive to cold temperatures. But do you find yourself reaching for a sweater even when the heat is cranked up to 80 degrees? Do you notice you’re the only one shivering among a crowd of people?…

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Best Diet In The World: It’s Called Sunlight Of Course

Best Diet? Sure, you can take your pick from thousands that are touted as the best. Indeed, it seems that a new diet comes out every week. And it’s promoted as the one that will take that weight off and really keep it off. Well, now, a new study A new study by researchers at the University of…

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