How To Treat Wrinkles Naturally

In our previous post we had a look at at wrinkles causes. In this installment, we’ll explore how to treat wrinkles naturally by discussing six options that you don’t have to look too far for to try out.

Natural Wrinkle Treatment

The first step in wrinkle treatment is prevention. In terms or wrinkles, that means avoiding stuff like exposure to the sun by using sunscreen, not smoking, and sleeping enough.

Olive Oil

If you consume olive oil, you may be protecting yourself from getting wrinkles, according to a study comparing people who ate larger amounts of olive oil with people whose main diet consisted of meat, butter and dairy.

Fish

Fish that swim in cold waters like salmon are great for your skin and can help you reduce your wrinkles thanks to their high-levels of protein and omega-3.

Water

Good old water can keep your skin hydrated and moist. Doctor NDTV recommends two liters of water a day to keep your skin free of wrinkles.

Aloe Vera

Are you familiar with aloe vera? If you aren’t, maybe it’s time to get more familiar with it. Aloe vera has been around for a long time and has many healing properties, including wrinkle treatment. Applying aloe vera get to the skin may be able to help you too.

Egg Whites

Egg whites with their vitamin B and vitamin E can rejuvenate your skin. The Reader’s Digest suggests whipping up some egg whites in a bowl and massaging the substance on your skin. Leave it on for no less than fifteen minutes. Then rinse it off with warm water.

Lemon Juice

Lemon juice has lots of vitamin C, which can treat wrinkles. Simply squeeze a lemon, apply its juice to the wrinkles, and massage. Just be careful with the amount because too much lemon can cause skin problems.

Do you use any of these natural methods to deal with wrinkles?

What have you found to be helpful for yourself?

Please share in the comments below.