Bridgeway Senior Living Community rehabilitation, Bensenville

3 Strategies To Make Yourself Happier

happy man

Happiness is a major value for people these days. But at the same time it is also so hard for many people to achieve. In this post we’ll have a look at three strategies that you can use to make yourself happier. Gratitude The first strategy to make yourself happier may be the most obvious…

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How To Stay Mobile As You Age

senior man walking

It’s no secret that aging affects our health, and for some people that can mean more ailments and pain, and reduced mobility. But this process doesn’t just happen one day out of nowhere. In fact, “the performance of the body begins to decrease at the age of 35 due to its natural aging process and…

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Your Mood And Stormy Weather

Stormy weather

How much do you enjoy stormy weather? For someone in Bensenville, Illinois, this is a question that you may not have given much thought to despite its relevance. You may be surprised but stormy weather can actually affect your health and likely for the better. So next time you bundle up and wish you were…

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Not Getting Sick During Rapid Weather Changes

person feeling sick

Do you enjoy a sudden warmer day in the winter? How about opening up the window and turning up the heat just a day apart? The truth is that these rapid weather changes can put you at a risk for getting sick. According to a 2016 study, “our results suggest that rapid decreases in ambient…

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When You’re Too Tired Too Often

tired boy

Feeling tired often is unfortunately a reality for many seniors. The truth is that there can be multiple causes for feeling tired. The good news is that if you suffer from constant fatigue, there may be something you can do about it. The first step is to verify the exact causes of your tiredness. Here…

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3 Ways To Turn Your Day Around

turn around sign

Things happen. Sometimes you like them more, sometimes less. But you’re pretty much guaranteed to have things happen throughout the day that get you down. Often, you may find yourself in a funk feeling pretty lousy. To make things worse, your whole day gets tainted by your mood, and from here on it’s a waste…

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How To Treat Wrinkles Naturally

aging man

In our previous post we had a look at at wrinkles causes. In this installment, we’ll explore how to treat wrinkles naturally by discussing six options that you don’t have to look too far for to try out. Natural Wrinkle Treatment The first step in wrinkle treatment is prevention. In terms or wrinkles, that means…

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Wrinkles Causes

elephant with wrinkles

Wrinkles are a normal part of aging, but that doesn’t mean you can’t do anything about them. While some people are just fine with their aging skin, others would rather do away with their wrinkles and keep their skin as smooth as possible. In this post, we’ll discuss what causes wrinkles in the first place.…

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