How To Treat Wrinkles Naturally

aging man

In our previous post we had a look at at wrinkles causes. In this installment, we’ll explore how to treat wrinkles naturally by discussing six options that you don’t have to look too far for to try out. Natural Wrinkle Treatment The first step in wrinkle treatment is prevention. In terms or wrinkles, that means…

Read More

Wrinkles Causes

elephant with wrinkles

Wrinkles are a normal part of aging, but that doesn’t mean you can’t do anything about them. While some people are just fine with their aging skin, others would rather do away with their wrinkles and keep their skin as smooth as possible. In this post, we’ll discuss what causes wrinkles in the first place.…

Read More

Hair Loss In Elders

man with hair loss

For many, one of the not so enjoyable experiences of aging is losing hair. While hair loss in elders is a normal part of getting older, many people would like to retain their hair despite their age. Involutional Alopecia The official term for hair loss is alopecia. There are many forms of hair loss. When…

Read More

American Heart Month 2019


Cholesterol Knowledge How much do you know about cholesterol? Chances are, you probably know that too much of it isn’t good for your health. If you’ve read about the topic before, you may also know that there’s actually more than one type of cholesterol, and there’s even good cholesterol. But, chances are, there’s much you…

Read More

Calming Your Nervous System – Part 2

bridge surrounded by nature

Now that you know more about your nervous system and its functions, let’s see how you can calm your nervous system. In this installment, we’ll have a look at three inexpensive ways you can start calming your nervous system today. Meditation Meditation practices are becoming increasingly popular these days. And they actually seem to be really…

Read More

Calming Your Nervous System – Part 1

nerve cells

Have you ever heard the term, calm nervous system? A calm nervous system can prevent you from getting overanxious, becoming overwhelmed with an imbalance of emotions, and getting serious physical symptoms. The Nervous System So what exactly is the nervous system? Your nervous system has two main parts: the central nervous system (CNS) and the…

Read More

Health Benefits of Apples

red apple on tree

An apple a day keeps the doctor away, goes the saying. But is there any truth to this claim? And how can apples help you with your health? “You can’t compare an apple to an orange. It will cause a lot of self-esteem issues.” – Craig Sheffer Here are 5 serious heath benefits of apples…

Read More

How To Stay Warm In The Winter

man warming up near fire

Staying warm in the winter isn’t always easy, and turning up the heat isn’t always a solution. Thankfully, there are a number of simple things you can do to help you stay warm in the winter. Let’s have a look at three of them: Layers Staying warm often begins with what you’re wearing. While people…

Read More

Health Benefits Of Nature

house in nature

One of the many benefits of Bridgeway of Bensenville is, no doubt, our beautiful grounds. The ability to step out into nature definitely offers a serene atmosphere and environment. But do you know about the health benefits of nature? Here are two to think about the next time you open your door. Stress Spending time…

Read More