Posts Tagged ‘aerobics’

Aerobic Exercise can Delay or Reduce Alzheimer’s Disease

A study published last week in the Journal of the American Geriatrics Society links aerobic exercise to improvements in Alzheimer’s disease symptoms. The study was a meta-analysis that reviewed 19 previous studies on the effect of exercise on Alzheimer’s disease. The researchers found that aerobic exercise, in particular, has a “moderate favorable effect on cognitive…

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