Posts Tagged ‘dehydration’

How To Stay Hydrated (Even Though It’s Cold Outside)

It’s hard enough to stay hydrated during the summer. Now that winter’s set in, though, it gets a lot harder – especially for seniors. But we all need hydration, no matter what the weather’s like. So here are some tips on how to stay hydrated – even when it’s cold outside. #1: Don’t wait until…

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