American Heart Month 2019


Cholesterol Knowledge How much do you know about cholesterol? Chances are, you probably know that too much of it isn’t good for your health. If you’ve read about the topic before, you may also know that there’s actually more than one type of cholesterol, and there’s even good cholesterol. But, chances are, there’s much you…

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Today! Great American Smokeout

Quitting smoking isn’t easy. Nobody debates that. Cigarettes contain nicotine, a highly addictive substance that produces feelings of pleasure and reduces stress and anxiety. Who doesn’t want to feel less anxiety? The problem is, smoking tobacco significantly raises your risk of many different health problems. And becoming seriously ill won’t do anything to improve your…

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