Bridgeway Senior Living Community rehabilitation, Bensenville

Posts Tagged ‘diet’

Sudden Tiredness: What’s Making You Sleepy During The Day?

sleeping on desk over books

Do you ever feel tired during the day? like a sudden tiredness wave sweeps over you? Some sources of tiredness can be traced to poor sleep or side effects of medications or depression, and these can explain when you’re too tired too often. But sometimes you just can’t figure it out. Nothing really changed in…

Read More

How To Stay Mobile As You Age

senior man walking

It’s no secret that aging affects our health, and for some people that can mean more ailments and pain, and reduced mobility. But this process doesn’t just happen one day out of nowhere. In fact, “the performance of the body begins to decrease at the age of 35 due to its natural aging process and…

Read More