It’s time to celebrate us—the older Americans! Every May, the U.S. Administration on Aging celebrates Older Americans Month. The theme chosen by the AoA for this year’s Older Americans Month is “Engage at Every Age.” At Bridgeway Senior Living, we know that means you’re never too old to for new, enriching experiences. Our robust retirement community offers maintenance-free living so you can pursue new adventures.
How to Engage at Every Age
Staying engaged is an important part of aging well. The more you maintain a connection to others, continue the activities you enjoy, and make time for fitness, the better you’ll feel—physically, emotionally, and mentally.
Reach out to someone you’ve lost touch with. Push yourself to learn a new skill. Visit a new location. There’s no limit to the ways you can engage in 2018.
Enjoy this roundup of articles we’ve written about staying active as you age:
On living independently and setting goals
On Eating Well
On Healthy Living